Our trainer was on Ninja Warrior
Personal Trainer Melbourne
Shed 5kg in 42 Days or Get a Full Refund
- With personal training, nutrition, and accountability
- Without dead boring diets. And without burning hours in the gym.
- Mobile & studio personal trainer in Mermaid Waters.
For Busy Professionals
James T.
Lost 12kg in 8 weeks
“I’m surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
Sarah M.
Lost 8kg in 6 weeks
“This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
Michelle K.
Lost 7kg in 6 weeks
“I’m sleeping better, wearing smaller clothes and I am so much more confident. I’m strong mentally and getting gains physically.”
David R.
Lost 10kg in 6 weeks
“The 42 Day Reset shifted my mindset about what’s possible. I’ve created sustainable habits that will last a lifetime.”
I Was on Ninja Warrior
I’m not the cheapest but I’m the best. Because my clients lose 5kg in 42 days.
Give me 42 days and I’ll help you…
1. Stop struggling with gyms, Keto, apps, and always end up where you started
2. Avoid comfort foods to cope with life
3. Reverse feeling afraid to fail again and end up wasting time and effort
4. Eliminate the ‘what’s the point in trying if I’m not perfect’ mentality
5. Avoid feeling frustrated that you do great for seven days. And then experience setbacks and feel worse than you did before.
The 42 Day Lean Body Reset puts your health and fitness problems to rest. Because it gives you the tools and advice you need to take control of your health and fitness.
Personal Trainer Melbourne
- Average 5kg lost in 6 weeks
- 216% strength improvement in 28 days
- 9 years experience
42 Day Lean Body Reset
Shed 5kg in 42 days or get a full refund. The only thing guaranteed not to help you is to do nothing.
1. Personal Training. Fit into jeans you haven’t worn in years.
2. Nutrition Plan. It’s effective and sustainable. Sold by itself for $150, included free.
3. Online Coaching. Daily messages from your coach. Jump out of bed excited for your workout.
View Package
Claim Free 45min Session
- ✓ Shed 5kg in 42 days or get a full refund. See lines in your arms you forgot existed.
- ✓ Get strong so that your spouse brags to the neighbors. About how you single handedly moved the couch upstairs
- ✓ Stop stress eating for good. Say no to dessert without willpower.
FAQs?
Yes, you can fast track your results and learn what works for you.
We have a private studios across Melbourne. Or we can come to you with equipment for mobile personal training.
The trainers are happy, friendly, and experienced!
Our philosophy has always been to make fitness fun. Because it creates a positive association with exercise for you. That way, you’ll want to keep training, and you’ll never feel the need to stop!
The 42 Day Lean Body Reset includes 2x 45 minute personal training sessions a week. That’s what we recommend.
For accelerated results, you have the option of training three, four, or five times per week.
The plan is for you if the results are what you’re looking for.
I’ve designed the 42 Day Reset to be the most effective way to improve and reach your goals for training in Melbourne.
It’s a combination of proven personal training methods and science based nutrition.
It’s a plan to help you get your best results in your first six weeks of training.
Fitness Image runs Melbourne’s best mobile personal trainers, coming to your home, park, or workplace across Victoria. No gym membership. No commute. Just focused, one-on-one coaching that fits your schedule.
What does a personal trainer Melbourne service actually include?
You get a fully qualified coach, a program built around your course goals, and sessions at a location that suits you.
- Strength Training and resistance programming
- High-intensity Interval Training (HIIT) for fat loss
- Aerobic Exercise and cardio conditioning
- Circuit Training for time-poor clients
- Weight Loss and body composition coaching
- Mobility and Motor Control work
Do you offer female personal trainers in Melbourne?
Yes. We have female personal trainers available across Melbourne for clients who prefer that. About 6 in 10 of our female clients specifically request a female coach, and we always match that preference.
What areas do your personal trainers cover near me?
We cover most of metropolitan Melbourne and surrounding suburbs. Our trainers work across South Yarra, Albert Park, Port Melbourne, Elwood, Malvern, Armadale, Glen Iris, Camberwell, Abbotsford, Parkville, Burwood, Frankston, and the Melbourne CBD including Docklands.
How much does a personal trainer cost in Melbourne?
Personal trainers in Melbourne charge between $50 and $120 per 30 to 60 minute session, depending on the trainer’s experience, session length, and whether you train solo or in a small group. Mobile trainers sit in the mid-range of that scale.
How much is PT in Melbourne per session?
Personal training sessions typically cost $48 per hour at the budget end, but most qualified coaches in Melbourne charge $70 to $100 per session. Group training brings the per-person cost down to $25 to $45.
We’ve run group sessions in parks across South Yarra and Albert Park for years. The accountability in a small group of 3 to 5 people is genuinely different from solo training. Some clients actually get better results in that format.
What affects personal trainer prices in Melbourne?
- Trainer qualifications (Certificate III vs Certificate IV In Fitness)
- Exercise Physiology credentials from Exercise and Sports Science Australia
- Session length (30, 45, or 60 minutes)
- Location (CBD vs outer suburbs)
- Private one-on-one vs small group format
- Package size (single sessions vs 10 or 20 session blocks)
Is $300 a month a lot for a personal trainer?
$300 a month gets you roughly 3 to 4 sessions with a qualified personal trainer in Melbourne, which is enough to see real progress if you’re consistent between sessions. It’s not a lot for what you get.
Is it worth paying for a personal trainer?
Yes. A personal trainer gives you expert programming, real-time form correction, and the accountability that most people can’t create on their own. That combination produces faster results than self-directed gym work for the vast majority of people.
Why choose mobile personal training over a gym?
- Train at home, in a park, or at your workplace
- No gym contract or joining fee
- Private sessions with no distractions
- Flexible scheduling around your work and family
- Equipment brought to you for every session
How does results driven personal training in Abbotsford Melbourne work?
How does results driven personal training in Abbotsford Melbourne work gives you real results when done consistently with expert fitness coaching support. You’ll see the difference when you follow a clear, structured plan built around your Victoria (state) goals.
What qualifications should I look for in a personal trainer?
At minimum, look for a Certificate IV In Fitness from a registered provider like the Australian Institute Of Fitness. Trainers with a background in Exercise Physiology or Sports Medicine bring more depth for injury rehab or performance goals.
Personal trainers and exercise physiologists available on site and Victoria (state)
We’re one of the few Melbourne services that places both personal trainers and exercise physiologists in the same network. That matters when a client has a chronic condition, a post-surgical recovery, or a complex injury history.
What’s the difference between a personal trainer and an exercise physiologist?
Personal trainers design workouts and teach proper form, while exercise physiologists assess and treat people with medical conditions through exercise. I worked with a personal trainer in Melbourne who focused on my strength goals, but when I had a knee issue, my doctor referred me to an exercise physiologist who created a rehab program specific to my injury.
When should you see an exercise physiologist instead of a personal trainer?
When should you see an exercise physiologist instead of a personal trainer gives you real results when done consistently with expert Armadale, Victoria support. You’ll see the difference when you follow a clear, structured plan built around your Physical Fitness goals.
What results can you expect from personal training in Melbourne?
- Strength gains visible within 3 to 4 weeks
- Weight Loss of 0.5 to 1kg per week with nutrition support
- Improved aerobic fitness within 6 weeks of consistent cardio work
- Better posture and Motor Control within 4 to 8 weeks
- Measurable progress tracked every 4 weeks
How do I track progress with my personal trainer?
How do I track progress with my personal trainer gives you real results when done consistently with expert Frankston, Victoria support. You’ll see the difference when you follow a clear, structured plan built around your Elwood, Victoria goals.
Personal trainer Melbourne CBD and Docklands sessions and Strength Training
We run sessions in and around the Melbourne Central Business District, including Docklands. Lunchtime and early morning slots fill fast in the CBD. Book at least a week ahead if you want a specific time.
Can I train outdoors in Melbourne parks?
Yes. Many clients prefer outdoor sessions in parks across South Yarra, Albert Park, and Parkville. Outdoor training works well for Aerobic Exercise, Circuit Training, and bodyweight strength work. Some clients training for the Melbourne Marathon use park sessions for their conditioning blocks.
How do I book a personal trainer in Melbourne?
Call or fill in the online form on this page. Tell us your suburb, your goal, and whether you want a male or female trainer. We’ll match you within 24 hours and confirm your first session.
- Tell us your location and preferred session times
- Choose one-on-one or small group training
- Select your trainer preference (male or female)
- Pick a package or start with a single trial session
- Get matched and confirmed within 24 hours
Why Fitness Image is different from other personal trainer Melbourne services
Most booking platforms just list whoever signs up. We don’t work that way. Every trainer on our books has been assessed in person. That’s why our client retention rate sits above 80% after the first 3 months.
Do you offer online coaching alongside in person sessions?
Yes. Several of our trainers offer hybrid programs that combine in-person sessions with online check-ins, program updates, and nutrition support between workouts. It’s a good fit for clients who travel or have unpredictable schedules.
What areas do personal trainers in Melbourne cover?
Personal trainers in Melbourne cover suburbs right across the city, from the CBD out to Frankston, Elwood, Malvern, Armadale, Glen Iris, and Port Melbourne. I’ve worked with clients in over 30 Melbourne suburbs over the past decade, and the demand for mobile sessions keeps growing every year.
You don’t need to travel to a gym. A personal trainer comes to your home, local park, or workplace. That alone removes the biggest excuse most people use to skip sessions.
- Mobile personal trainer sessions in Melbourne CBD and Docklands
- Home visits across Port Melbourne, Elwood, and Malvern
- Park-based training in Armadale, Glen Iris, and Frankston
- Corporate fitness coaching at Melbourne CBD offices
- Female personal trainer options available across all areas
- Exercise physiology consultations near me and on-site
How much do personal trainers in Melbourne charge?
Personal trainers in Melbourne charge between $50 and $120 per 30-60 minute session, depending on location, experience, and session type. Personal training sessions typically cost $48 per hour for mobile bookings through platforms like ours, which is well below the industry average.
I’ve tracked pricing across the Melbourne market since 2015. The best value isn’t always the cheapest rate. It’s the trainer who gets you results in fewer sessions.
- Group fitness coaching prices start lower than one-on-one rates
- Strength training and HIIT packages often include program design
- Exercise physiology sessions attract Medicare rebates in some cases
- Ask about course bundles to lock in a better per-session price
- Female trainer rates are the same as male trainer rates across our network
What results can you expect from a personal trainer in Melbourne?
You’ll see measurable changes within 6 to 8 weeks when you train consistently with a qualified personal trainer in Melbourne. Weight loss, improved aerobic fitness, and strength gains all show up on the same timeline if the program is right.
Melbourne’s best mobile personal trainers build programs around your schedule, not theirs. That’s what separates results-driven personal training in Abbotsford, Melbourne from a generic gym plan you’d find online.
Our personal trainers and exercise physiologists available on-site specialise in these outcomes:
- Weight loss through progressive overload and aerobic exercise
- Strength training for muscle gain and injury prevention
- High-intensity interval training for time-poor clients
- Functional movement and mobility work
- Post-rehab exercise physiology programs
- Nutrition guidance alongside physical fitness coaching
How do you find the best personal trainer near me in Melbourne?
The best personal trainer near me in Melbourne is one who holds a Certificate III or IV in Fitness, carries insurance, and has a track record with clients who share your goals. Credentials matter, but so does communication style.
I’ve referred clients to dozens of trainers over the years. The ones who get the best results ask more questions in the first session than they answer. They’re building a program, not selling a course.
- Check for personal trainer Melbourne profiles with verified reviews
- Ask about their experience with your specific goal, whether that’s weight loss or strength training
- Confirm they’re registered with Fitness Australia or a recognised body
- Look for a female personal trainer in Melbourne if that’s your preference
- Compare personal trainer Melbourne prices before you commit
- Book a trial session before signing up for a full personal training Melbourne package
- Ask if they offer mobile personal trainer Melbourne sessions near you
Finding the right personal trainer in Melbourne takes one conversation. Book yours today and get a program built around your life, not a template.
9 Steps To Shed 5–10kg in 6 Weeks
While spending as little as 90 minutes per week exercising!
Includes an training plan, nutrition plan, and 20+ tips and tricks.
Without dead boring diets that are like watching paint dry
Without getting results at a snails pace