Inner Melbourne's Leading Personal Trainer
Get stronger, fitter, and more flexible. Visible results. 3 days a week, 45 mins a session to reach your peak in 10 weeks. Mobile personal trainer, we come to you. Train at your place or a park near you.
50% off 1 session
Jack lost 5kg doing the 10 week resize!
- "Armstrong gets you the results you want, he is very friendly and committed. Thank you for helping me achieve my goals!" Jack Payne
- "It's been 3 months now, and I couldn't be more thrilled with the results. Great value!" Jack French
- "Armstrong really helped me to connect my mind and body together, this allowed me to know if I was working on the right muscle groups and if I was doing the exercises correctly." Kate Joyce
- "Armstrong is very professional in teaching the exact techniques needed for different body types. I found genuine progress in my body shape, building strength and stamina, mind stability and also my lifestyle - which includes my sleep cycle." Shijin
- "Best experience in training!" George
$70 for 45min
$55 for 30min
$65 for 45min
$50 for 30min
$56 for 45min
$45 for 30min
Weight Loss, Muscle Toning, Strength Gain, Improve Your Health & Fitness
For ten weeks, you’ll follow strength, core, boxing, and cardio workouts that are personalised for you, so you know you’ll get maximum results.
1. YES ! Fat loss, strength, and toned muscle results
2. YES ! A different workout every session
3. YES ! No equipment required, we bring it to you
4. YES ! Experienced at dealing with injuries
5. YES! Learn what works for you so you can have lifelong benefits
Meet Armstrong Lazenby
Armstrong has 5 years experience and has helped hundreds of people get in the best shape of their lives with his personal training and powerfully motivating style. He's competed on Ninja Warrior and was a full time athlete for the national speed skating team. He's had scholarships with the Olympic Winter Institute, Australian Institute of Sport, Victorian Institute of Sport, and the International Skating Union. He's also been featured on Olympics.com.au many times.
Save Money & Exercise Outdoors or in Your Apartment Gym. Our Personal Training is of the Highest Quality Service and Lowest Price.
- Over 300 happy clients
- We come to you, any Melbourne postcode
- Highly qualified and experienced trainer
- Experienced at dealing with injuries
- Proven track record for delivering weight loss results
What Are the Workouts Like?
Port Melbourne, South Melbourne, Middle Park, Albert Park, St Kilda, Docklands, Southbank, CBD, Yarraville, Albert Park, Prahran, and surrounding suburbs.
Armstrong has experience working with injuries. He can provide training that's tailored to not making your injury worse, and can also provide advice on how to improve your injury.
Armstrong is taking all personal training sessions himself. If you live outside of 8km from Port Melbourne, Armstrong will provide a list of trainers from his personal training agency.
Try to spend more time walking places. Armstrong always recommends using your free leisure time to play recreational sports, like basketball with friends instead of going to the movies. Personal training is a good way to maintain and improve your fitness in a very short period of time spent each week.
We can either reschedule the session for free, or choose an undercover area. The South Melbourne Life Saving Club is undercover, if that's convenient for you. If it's raining just lightly, we can train under trees.
Cash is preferred or bank transfer.
There's no contract, just pay per session, per week, or per fortnight.
You can expect to see improvement from the program. If you're strict with yourself in your own time, you can expect to see very good, visible results that other people will notice within 10 weeks. It's not uncommon for people to see 1cm come off their waist each week, or .5kg lost each week.
You can use your equipment for training, but Armstrong will have his equipment in his car anyway.