Fitness Image Mobile Personal Trainer

Transform Your Body & Your Life

New exercises every session.
Mobile personal trainer, I’ll come to you.
Improve your mind and body health.

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Fitness Image Mobile Personal Trainer

Results Start Here
Want to lose weight? Get ripped? Be healthy and confident? You can target any goal with my custom personal training sessions.

“Armstrong gets you the results you want, he is very friendly and committed. Thank you for helping me achieve my goals!”
– Jack Payne

personal trainer south melbourne outdoors

Explore my Most Popular Workouts
Step up the intensity in just 30min. Dynamic cardio and strength moves to burn fat. Build muscle and burn calories with classic strength training.

armstrong lazenby personal training port melbourne

Meet Armstrong

Nicknamed ‘Army’ by most people he meets, Armstrong Lazenby is hoping his experience on Australian Ninja Warrior and the speed skating national team will be what defines him as a personal trainer.

The short track speed skater has competed in over 15 international World Cup events and gained scholarships to attend the Victorian Institute of Sport, Australian Institute of Sport and the International Skating Union.

Armstrong has enjoyed much success in the sport; including being named the 2013 Australian Junior Athlete of the Year and National Champion 3000m event, 5000m Men’s Overseas National Relay Record Became. But after becoming psychologically burned out from the intense training regime, he retired from competing five years ago.

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“Armstrong has made a huge difference to my quality of life in the last 6 months. I feel like a much younger man. While I’ve already reached my initial goals, I still intend to continue with Armstrong. He is guiding me towards greater athleticism and is an incredible trainer.
– Chris Whitmore

“Army is a really good trainer, friendly and gorgeous. I feel really relax after training, and i can feel my muscles now. Esp chest! Excellent!”
Felix Xing

“It’s been 3 months now, and I couldn’t be more thrilled with the results. He has helped me with mobility, flexibility, engagement and from. Great value!”
Jack French

“Monica said her thigh has thing down by 2-3cm!!! I didn’t measure yet, but do feel better and motivated!”
Stella and Monica Wu

Transform Challenge

2 sessions per week for 10 weeks.
High intensity 30min sessions.
No contract, pay casual.
Port Melbourne, South Melbourne, and surrounding suburbs.

$100 per week.

Small Group Training

2-3 people.
30min sessions.
No contract, pay casual.
Port Melbourne, South Melbourne, and surrounding suburbs.

$30 per person.

“Armstrong is very professional in teaching and mentoring the exact techniques needed for different body types. He helped me to get the right diet + workout combo for my body type. I found genuine progress in my body shape, building strength and stamina, mind stability and also my lifestyle – which includes my sleep cycle “

“I highly recommend Armstrong Lazenby. Armstrong really helped me to connect my mind and body together, this allowed me to know if I was working on the right muscle groups and if I was doing the exercises correctly.”
Kate Joyce

Fitness Image Mobile Personal Trainer.
Armstrong Lazenby offers personal training South Melbourne, Port Melbourne, and surrounding suburbs.

111 Cecil st, South Melbourne VIC 3205
0402 826 824