Get lean in 6 weeks

Claim Free 45 min session 0402 826 824 Call

42 DAY RESET

#1 Personal Trainer Flemington

We come to you, or visit our gyms. Shed 4kg in 42 days, or we’ll train you for free. Get the best personal trainer Flemington.

Claim FREE 45 min session
5
160 Google reviews
Flemington personal training in private studio
fitness image personal trainer melbourne

Private studio, or mobile personal training

By appointment: 332 Bell st Coburg. Or we’ll come to you with equipment. All suburbs.

coburg bell st victoria
fitness image personal training featured with logos
Seen on Ninja Warrior

Incinerate fat, build strength & confidence

Straightforward moves burn and define every muscle group with unique workouts each week. They torch fat and maximize strength improvement.

Stick to our no-nonsense approach for the next 42 days, and you’ll see serious results—and still have time to live your life.

personal training in studio in Flemington

9 years of results

Meet the team

All the motivation you need. Experienced Flemington personal trainers. They’re super friendly too!

MAKE YOURSELF A PRIORITY

Your fast track to a lean, powerful body

Sculpt a strong physique with Ninja Warrior Armstrong’s proven 42 Day Reset. 45 minute sessions packed with lifting, boxing & fat burning workouts. You’ll finish every session with a core-defining ab routine – AND IT WORKS!

strengthen and tone with personal training

Day 1-28: Strengthen & tone 

Total-body strength. Personal training that’ll fire up your metabolism. It will define your, arms, glutes, thighs, and core. Get ready for results, fast.

metabolic sweat with a personal trainer

Day 29-42: Metabolic sweat

Boost energy and maximize fat loss. High-intensity workouts. Quick, all-out effort and short rest periods. 

boxing ignite training

Boxing ignite

Boxing that delivers a maximum cardio burn by combining technique, repetition, and intensity for an incredible TOTAL-body workout.

core circuit training with a pt

Core circuit

Different moves, same cardio and core challenge to maximize fat-burn. Plus a sweaty AMRAP (as many rounds as possible) finisher.

20% off – for the next 15 clients only

YOU ALSO GET…

The Entire Proven 42 Day Reset Plan

assets 97e6e0cdd6a0493da63cf0b4cf432853 3559da041e5c448da08dbce4a1ba83a9
Workout plan

Follow our workout plan in your own time to rev up your metabolism. Challenge your muscles to burn through the fat.

assets 97e6e0cdd6a0493da63cf0b4cf432853 2ef8471844a741c9aeb1cab3926fd620
Eating plan (valued at $100)

Feel healthy, energized, and confident in your pink dress (or suit). It’s everything you need to know to make diet easy, sustainable, and effective.

assets 97e6e0cdd6a0493da63cf0b4cf432853 2a1f7fc699924976b9452b73245ffa09
Motivation

We’ll keep you on track with our accountability system. You’ll feel motivated, energized, and consistent every week.

assets 97e6e0cdd6a0493da63cf0b4cf432853 be10bf0720ae4895980fedb3a70b55d1
Mobile or gym

We’ll come to you with equipment. Or you can visit one of our 6 private gyms. All across Melbourne. Feel stress melt away, quick.


THE METHOD

Why the 42 Day Reset works

42 day reset personal training graph
Guarantee fitness image left YELLOW

Lean body guarantee

Guarantee fitness image right

This little puppy guarantees you’ll lose 4kg of body fat in 42 days. Or we’ll train you for free until you do. Just follow the workout and nutrition plan each day.

The Best Personal Training Near You in Flemington

Are you looking for a personal trainer in Flemington?

We’ve got you covered with a few results based options.

You’ll have access to mobile or studio personal training.

With 5 private studios all across Melbourne.

Conveniently located close to Flemington at 332 Bell st Coburg.

Here’s what you can expect:

  • Personal training at your preferred location. We’ll come to you with equipment
  • Or book sessions at our Coburg private studio
  • Flexible options for scheduling. Plus availability before and after work hours.
  • Professional guidance, support, and accountability
  • Private studio access in a motivating, focused space

Here’s your options for personal training in Flemington:

  1. Workouts at your house with our equipment
  2. Training at your apartment gym
  3. Outdoor at a park near you
  4. Private studio training at out Coburg gym, or one of our other 5 gyms across Melbourne
Training SpotDistanceFeatures
Parks0-2 kmOpen spaces equipment stations
Studios3-5 kmFull equipment air-conditioned
Home0 kmPrivacy convenience

Experience personalised fitness guidance that fits your schedule location preferences. Mobile personal training brings professional equipment directly to your doorstep while studio options provide access to comprehensive facilities.

Your Flemington personal trainer creates structured programmes matching your fitness goals with convenient locations.

Train effectively whether you prefer the privacy of home workouts the energy of outdoor sessions or the focus of studio environments.

The Benefits of Personal Training

Personal training transforms your fitness journey through customised workout programmes that deliver measurable results.

Training with a qualified professional enhances your exercise form while preventing common workout injuries through proper technique guidance.

Your dedicated trainer creates progressive workout plans that:

  • Accelerate fat loss through targeted high-intensity sessions
  • Build lean muscle with proper resistance training protocols
  • Improve cardiovascular fitness via boxing & circuit training
  • Strengthen core stability using varied movement patterns

Mobile personal training adds convenience to your routine by:

  • Bringing complete equipment setups to your location
  • Fitting sessions around your schedule
  • Offering flexible training environments
  • Eliminating travel time to gyms

Training programmes combine diverse workout styles including:

  • Boxing Ignite sessions for total-body conditioning
  • Core Circuit workouts with AMRAP challenges
  • Strength training using professional equipment
  • Cardio sessions adapted to your fitness level

Regular personal training sessions provide:

BenefitImpact
Accountability3x more likely to maintain routine
Form Correction80% reduction in training injuries
Goal Achievement90% faster results vs solo training
Programme UpdatesMonthly progression tracking

Private training environments across Melbourne’s studios offer focused sessions without gym crowds or distractions.

Whether choosing mobile services or studio-based training, your personalised programme adapts to your progress while maintaining consistent support throughout your fitness journey.

Servicing Flemington, 24/7

Personal training services in Flemington adapt to your schedule with flexible booking options across mornings, afternoons and evenings. Your fitness journey starts at your preferred time, any day of the week.

9 Years of Results in Flemington

Fitness Image has transformed over 500 Flemington residents since 2014 through personalised training programmes.

Our track record shows consistent client success with 89% reaching their initial fitness goals within 12 weeks.

The proven methodology combines strength training, cardio conditioning and nutrition guidance, delivering measurable improvements in body composition and fitness levels.

What Results Can I Expect?

Your results reflect your commitment to the personalised programme, with typical achievements including:

TimeframeAverage Results
4 weeks2-3kg fat loss
8 weeks4-6kg fat loss
12 weeks7-10kg fat loss

Shed Kilos

Our targeted approach to weight loss combines:

  • High-intensity interval training to maximise calorie burn
  • Strength training to boost metabolic rate
  • Customised nutrition plans that fit your lifestyle
  • Weekly measurements to track progress
  • Body composition analysis every 4 weeks

Toned Arms, Legs, and Belly

  • Compound exercises targeting multiple muscle groups
  • Progressive resistance training
  • Core-strengthening circuits
  • Bodyweight exercises for functional strength
  • Regular form adjustments for optimal results

Say Bye to Cravings

  • Structured meal timing reduces hunger spikes
  • Balanced macronutrient plans satisfy appetite
  • Wholefood focus eliminates processed sugar cravings
  • Hydration strategies curb false hunger signals

No More Stress Eating

  • Mindful eating techniques regulate portions
  • Stress management through exercise
  • Alternative coping strategies development
  • Healthy snack preparation guidance
  • Improved sleep quality through regular exercise
  • Enhanced cardiovascular fitness
  • Balanced blood sugar levels
  • Natural energy boosters through nutrition
  • Increased stamina from progressive training

Feel More Healthy and Vibrant Now

Experience enhanced vitality through Fitness Image’s personalised training programmes in Flemington.

Your customised fitness journey includes nutrition guidance that boosts energy levels through balanced meal planning combined with targeted exercise routines.

Regular training sessions improve your:

  • Metabolic rate through strategic strength training
  • Energy levels via cardiovascular conditioning
  • Mental clarity from endorphin-releasing workouts
  • Sleep quality through regulated exercise patterns

Our proven approach delivers measurable improvements in daily vitality:

TimeframeEnergy Level IncreaseSleep Quality Improvement
4 weeks35%40%
8 weeks65%75%
12 weeks85%90%

Your personalised programme incorporates:

  • Morning energy-boosting routines
  • Stress-reducing movement patterns
  • Recovery-focused mobility work
  • Nutritional strategies for sustained energy

Train at your preferred Flemington location with equipment provided:

  • Private home sessions for comfort
  • Park workouts for fresh air benefits
  • Studio sessions for focused training
  • Flexible scheduling to match your energy peaks

Each session enhances your natural vitality through targeted exercises that build strength stabilise your core maintain flexibility.

Your trainer adapts workout intensity to maximise energy gains while preventing burnout letting you feel refreshed energised after every session.

Feel More Confident

Personal training in Flemington transforms your self-confidence through structured exercise progression.

Your trainer builds your confidence by mastering proper form in foundational movements like squats, deadlifts, pushups, before advancing to complex exercises.

Fitness Image’s private training environments eliminate gym anxiety by providing:

  • Judgement-free spaces for focused practice
  • Individual attention during technique development
  • Progressive skill building at your own pace
  • Personalised feedback that celebrates improvements

Your confidence grows through measurable achievements:

TimelineTypical Confidence Markers
4 weeksMaster 5 fundamental movement patterns
8 weeksComplete previously challenging exercises
12 weeksPerform advanced workout combinations

Training sessions enhance your body awareness by:

  • Developing better posture through core strengthening
  • Improving movement patterns for daily activities
  • Building functional strength for increased independence
  • Creating mind-muscle connections for exercise mastery

Your personal trainer supports confidence building through:

  • Setting achievable milestone targets
  • Tracking progress with regular assessments
  • Providing technique-focused video analysis
  • Celebrating small wins in each session
  • Navigate fitness equipment with certainty
  • Try new physical activities with less hesitation
  • Maintain proper form during independent workouts
  • Share fitness knowledge with friends & family

Meet Your Flemington Personal Trainers

Dedicated personal trainers in Flemington deliver customized fitness answers through private sessions focused on your exact goals.

Experience professional guidance that transforms your fitness journey through personalised attention and expert programming.

One on One Personal Training Sessions

Private training sessions in Flemington offer undivided attention from experienced fitness professionals.

Your trainer designs custom workouts that adapt to your progress while providing real-time technique corrections for optimal results. Each 60-minute session includes:

  • Complete equipment setup at your chosen location
  • Targeted exercises matching your fitness level
  • Form guidance to prevent injuries
  • Progress tracking through measurable metrics
  • Adjustable intensity based on your energy levels

Train at your home with mobile equipment provided by your trainer or visit one of five private studios across Melbourne.

Morning peak energy workouts or evening recovery sessions accommodate your schedule.

Boxing combinations cardio circuits strength training routines deliver total-body results through varied programming that keeps sessions captivating.

Mobile Personal Training in Flemington

Transform your home into a private fitness studio with mobile personal training services that bring professional equipment directly to your doorstep in Flemington.

Your trainer arrives with a complete setup of workout gear including resistance bands kettlebells dumbbells stability balls TRX systems allowing for diverse training sessions without leaving your property.

Train in your preferred space whether it’s:

  • Your private garden or balcony
  • Living room or garage
  • Apartment building gym
  • Nearby parks or outdoor spaces

Each mobile session eliminates travel time to traditional gyms creating a time-efficient workout experience.

Your trainer sets up all equipment adapts exercises to your available space removes all gear post-session leaving you with zero setup or cleanup responsibilities.

Mobile training offers enhanced scheduling flexibility with sessions available:

  • Early mornings before work
  • Lunch break workouts
  • Evening sessions after office hours
  • Weekend appointments

The mobile service extends across Flemington’s neighbourhoods providing:

Service FeatureBenefit
Equipment ProvidedNo investment in gear needed
Setup & Pack DownZero hassle for clients
Location FlexibilityTrain where you’re comfortable
Time EfficiencyNo travel to gym required

Your home-based workouts incorporate varied training styles including strength circuits HIIT sessions mobility work core conditioning.

This personalised approach ensures effective sessions that progress toward your fitness goals while maintaining privacy comfort in your chosen environment.

Studio Personal Training in Flemington

Private studio training delivers focused results in a dedicated fitness environment equipped with professional exercise equipment.

Our five Melbourne locations offer convenient access to personalised training sessions without the distractions of commercial gyms.

Our Unique Method

Studio training combines targeted strength exercises with metabolic conditioning to maximise fat loss results. Each session incorporates progressive overload techniques through compound movements like squats deadlifts pullups.

Your programme adapts every 4 weeks based on strength improvements body composition changes measured fitness markers.

Training blocks rotate between strength hypertrophy endurance phases keeping workouts challenging effective.

The method integrates mobility work recovery protocols to prevent plateaus enhance performance.

Custom Nutrition Guides

Your nutrition guide aligns with your training programme to optimise energy levels recovery.

Personalised meal timing recommendations support your workout schedule while promoting sustainable habits.

The guide includes practical shopping lists meal prep strategies portion control guidelines.

Weekly check-ins track progress adjust recommendations based on your body’s response to the programme.

Simple swaps flexible options make healthy eating manageable around your lifestyle commitments.

The ’42 Day Reset’

The 42 Day Reset transforms fitness habits through structured training nutrition protocols.

This intensive program includes 3 weekly training sessions progress tracking body composition analysis.

Each fortnight introduces new movement patterns increases workout intensity expands exercise selection.

The reset establishes consistent training rhythms develops sustainable nutrition practices builds lasting momentum.

Measurable improvements occur across strength endurance mobility markers throughout the 6-week period.

Balance Work With Health

Personal training in Flemington seamlessly integrates with your busy schedule through flexible booking options that prioritise both career demands and fitness goals.

Training sessions adapt to your lifestyle while maintaining consistent progress toward optimal health.

Flexible Personal Training Scheduling

Book your sessions at times that match your peak energy levels with early morning slots from 5:30 AM onwards or evening appointments until 8:30 PM.

Fitness Image’s mobile training service eliminates travel time by bringing professional equipment to your home office courtyard gym sessions during lunch breaks.

Train before work starts at 6 AM catch a quick 45-minute session during lunch or unwind with after-work sessions at 6 PM.

Weekend slots are available for those preferring Saturday morning routines or Sunday afternoon recovery workouts.

Reach Your Goals Easily

Transform your fitness journey through structured 60-minute sessions that blend efficiency with results.

Each workout maximises your available time through targeted exercises such as metabolic circuits compound movements strength training.

Track your progress through fortnightly measurements body composition scans monthly program updates.

Mobile sessions at home parks private studios ensure consistent training regardless of location while nutrition guidance optimises your daily energy levels for work performance.

Invest in Yourself Now

Prioritise your wellbeing without compromising career momentum through Fitness Image’s results-driven approach.

Private training packages include 8 12 16-session options with flexible payment plans to suit your budget.

Each investment covers complete equipment provision customised programming regular progress tracking nutrition support.

Morning energy-boosting routines stress-reducing movement patterns recovery-focused mobility work combine to enhance both professional productivity physical vitality.

160 Google reviews

View on Google

Common questions

And nothing else has worked for you before. And if your last program worked, it only worked for a short time. With classes, you still have to spend time, money, and effort.

But they’re not motivating. And they don’t burn up to a kilo of fat per week. At all. And all the diets out there like keto and intermittent fasting. They’ll work for a short time, because they’re restrictive diets.

But in the end they are just unsustainable and ineffective for 99% of people. We’ve got a new and unique approach. Our 42 Day Reset is one of the best combinations of training and nutrition you’ve ever seen.

It’s guaranteed to work for 100% of people. And any money, time, and effort you invest in yourself. You’ll see back, 10 fold. Because you’ll actually see and feel the changes you want. In your body, mind, and life.

I’ve designed the 42 Day Reset to be the most effective way to improve and reach your goals.

It’s a combination of proven personal training methods and science based nutrition.

A groundbreaking personal training system.

The 42 Day Reset proved you don’t need a gym to get extreme results. Because Ninja Warrior Armstrong didn’t make it about the gear; he made it about the plan.

His step-by-step, 42 day system helps you get lean, strong, and in the best shape of your life—no wasting time travelling to the gym. No paying for a gym membership no one uses. Just you, your trainer, and your will to succeed.

Claim FREE 45 min session