“OMG!!! Army is really good trainer, friendly and gorgeous. I just had a person training with him, i feel really relax after training, and i can feel my muscle now. esp chest !! Excellent!!” Felix


“I highly recommend Armstrong Lazenby. Armstrong really helped me to connect my mind and body together, this allowed me to know if I was working on the right muscle groups and if I was doing the exercises correctly. Apart from general fitness, Armstrong has a wealth of knowledge in posture, alignment and meditation practices.” Kate … Read more


“Just got Michaela as a PT for my wife and I can’t express how happy we are with her. She has been above and beyond to make sure that my wife gets the best workout. Michaela is super friendly too. Thanks for organising it Armstrong. You guys are the best. 🙌 🙌 🙌.” Nik


“Armstrong consistently provides a motivating atmosphere, pushing me to exceed my limits. Their extensive knowledge about fitness and personalized approach to my goals have been instrumental in my progress.” Ritwick


“After the first consultation Armstrong was able to identify area of improvement in my diet, exercise and mindset. He’s made the training well tailored to my lifestyle. I can’t thank you enough for getting me back on track mate! Looking forward to smashing the next 12 months on your program!!” Ashley Lorenzo