Get lean in 42 days

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196 Google reviews
Claim Free 45 min session Text on Whatsapp Whatsapp

Get lean in 42 days

โ˜… โ˜… โ˜… โ˜… โ˜…
196 Google reviews
Claim Free 45 min session Text on Whatsapp Whatsapp
Armstrong Lazenby

Armstrong Lazenby

Elite Athletic Trainer and Nutrition Specialist | Founder, Fitness Image

Elite Athletic Training
Nutrition Specialist
42 Day Lean Body Reset Creator

With over 15 years of experience in elite sports and fitness training, Armstrong is the creator of the innovative 42 Day Lean Body Reset system and founder of Fitness Image. He combines his athletic background with evidence-based methodologies to deliver exceptional results for his clients.

Professional Experience & Achievements
  • Represented Australia in short track speed skating for ten years
  • Competed in multiple World Cup events
  • Featured competitor on Australian Ninja Warrior (2018)
  • Helped over 500 clients achieve their fitness goals since 2010
  • Featured in “Fitness Australia” magazine (2022) for innovative weight loss approaches
Certifications & Specializations
  • Certificate III and IV in Fitness
  • Certified Personal Trainer (CPT) through the Australian Strength and Conditioning Association (ASCA)
  • Qualified Pilates Instructor (Polestar Pilates Certification)
  • Certified Bowen Therapist
  • Advanced training in Sports Nutrition (International Society of Sports Nutrition, 2023)
  • Specializes in weight management, athletic performance, and movement therapy
Client Results & Impact
500+
Clients Helped
90%
Success Rate
15+
Years Experience
Victorian Institute of Sport
Australian Institute of Sport
Olympic Winter Institute
“My approach to fitness and weight management is built on a foundation of athletic excellence and scientific understanding. I believe sustainable transformation comes when we work with your body’s natural processes rather than against them. My goal is to help clients achieve lasting results through personalized, evidence-based training programs that evolve with the latest research in exercise science and nutrition.”

Australian Ninja Warrior Competitor | World Cup Speed Skating Representative | Fitness Industry Contributor

personal trainer

Hey, I’m Armstrong, your personal trainer in Melbourne

Back when I was a 11 year old punk kid my dad would get me in the home gym and on weekends kick me in to line In the gym and at local sports. He’d say you didn’t get up early to come here and give a half ass effort. Leave it all in the gym.

Years later when I competed in Speed Skating, we applied the same principles: we left it all on the ice. When I was selected for Ninja Warrior, that was part of my nightly pre competition prayer. Asked for the strength to leave it all on the course – whether I was skating at local competitions or on National TV.  

Leaving it all…. means you give every ounce of effort you can, to give the best performance you can give.

Whatever it is you do, whatever job you have… at the end of the day, leave it all there. The road leading up to Ninja Warrior was the most physically grueling part of my career. Got my ass kicked and handedback to me the whole time. But I’m grateful to go to bed satisfied I left it all on the course.Who am I kidding, I don’t sleep, but if I did, I still left it all on the course.

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Specializations

  • Posture
  • Injuries
  • Weight loss
  • Online training and nutrition coaching

Expertise

  • 9 years as a full time personal traier
  • Certificate III & IV in Fitness
  • Competed on Ninja Warrior Season 2
  • Competed for Australia in Short Track Speed Skating for 4 years
personal trainer

Training Philosophy

“You can be anything you want to be. Push your limits and that’s how things change for you. Be your best every day. Just get 1% better every day.”

Fun Facts

I got married at 25 years old

I’ve got epilepsy.

I like talking and tasty food.