Get lean in 42 days

★ ★ ★ ★ ★
207 Google reviews
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armstrong lazenby experience personal trainer prahran and private trainer prahran

Our trainer was on Ninja Warrior

Best Personal Trainer Prahran

Shed 5kg in 42 Days or Get a Full Refund

  • With personal training, nutrition, and accountability
  • Without dead boring diets. And without burning hours in the gym.
  • Mobile & studio personal trainer in Prahran. 20+ locations near you.
Claim FREE 45 min session Whatsapp
★ ★ ★ ★ ★
5 stars out of 207 Google reviews
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For Busy Professionals

207 Google Reviews

★★★★★

"I am extremely happy with my experience at Fitness Image Personal Training. I was exercising regularly before starting the 6 week program but still lost 6.5kgs. Armstrong was very knowledgeable and attentive. He made a custom plan to suit my goals. The nutrition plan was easy to follow and stick to. Very satisfied with the investment."

- Brett Velthoven

★★★★★

"I've been with Fitness Image for about 8 weeks now, and honestly, I couldn't be happier with how far I've come. I've lost 1kg a week, every week. I used to be so unfit, and i was overweight, and my legs were super weak. Now, not only have I lost 8kg, but my fitness level has improved so much, and I feel stronger overall. I'm just feeling much better in my body overall."

- Jack Xu

★★★★★

"Armstrong is a great personal trainer because of the consistent care and effort that he puts in. He is not only very knowledgeable, but he's also easy to work with. We've been working together over the last 18 months and I wouldn't change a thing. In fact, I'd say I'm in the best shape of my life."

- Jess French

★★★★★

"Armstrong is an excellent trainer, very professional and a lovely guy. The training is focused and results driven. His method has helped me feel fitter and stronger after the long lockdowns!"

- Emma

★★★★★

"I started developing a genuine interest in fitness, and before I knew it, I was enjoying my time at the gym. I stopped focusing on the scale and started feeling the benefits of regular exercise: increased energy levels, improved sleep, better digestion, and an overall sense of well-being."

- Brodie

★★★★★

"The best Pt and app I have ever uses, helped me smash my goals and still going. The app they use is priceless and is so helpful. I moved from a gym based PT to these guys and have not looked back. The support Armstrong gives is amazing. He's always happy to help and answer questions. The check in are on point and the encouragement is like nothing I have had before, if you need help reaching your goals these are your go to guys"

- Kim

★★★★★

"I cannot express enough how much Armstrong has transformed my life. I was overweight and had low self confidence. The plan has been nothing short of life-changing."

- Utkarash

★★★★★

"We both have shaped and built muscle and I have lost 12 kilos. Armstrong pushes us the right amount and it's always with a joke and a laugh."

- Jasmine

★★★★★

"I can say the plan has been the best decision I've ever made. Armstrong is fantastic. his sessions are always fun and motivating. And they use a mixture of different techniques and exercises. Thanks Armstrong and team – you really know your stuff"

- Seza

★★★★★

"I feel like a much younger man. Armstrong has made a huge difference to my quality of life in the last 6 months. He is guiding me towards greater athleticism and is an incredible trainer. I really like how he always has something new in store and makes every workout entertaining and fun."

- Chris

★★★★★

"OMG!!! Army is really good trainer, friendly and gorgeous. I just had a person training with him, i feel really relax after training, and i can feel my muscle now. esp chest !! Excellent!!"

- Felix

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Personal Trainer in Prahran

  • Average 5kg lost in 6 weeks
  • 216% strength improvement in 28 days
  • 9 years experience

42 Day Lean Body Reset

View Package

1. Personal Trainer. Proven to burn fat and tone muscle. Fit into jeans you haven't worn in years.

2. Easy Nutrition. I'll make you a custom meal plan. It's effective and sustainable. Worth $150, included for free.

3. Accountability. Get daily messages from your coach. Jump out of bed excited for your workout. Worth $50 per week, included free.

Give me 42 days and I'll help you...

1. Stop struggling with gyms, Keto, apps, and always end up where you started

2. Avoid comfort foods to cope with life

3. Reverse feeling afraid to fail again and end up wasting time and effort

4. Eliminate the 'what’s the point in trying if I'm not perfect' mentality

5. Avoid feeling frustrated that you do great for seven days. And then experience setbacks and feel worse than you did before.

The 42 Day Lean Body Reset puts your health and fitness problems to rest. Because it gives you the tools and advice you need to take control of your health and fitness.

Claim Free 45min Session

  • ✓ Shed 5kg in 42 days or get a full refund. See lines in your arms you forgot existed.
  • ✓ Get strong so that your spouse brags to the neighbors. About how you single handedly moved the couch upstairs
  • ✓ Stop stress eating for good. Say no to dessert without willpower.
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Apply For a Free 45 Min Session

MOBILE

We come to you with equipment. Mobile services in all suburbs. Boxing included.

BOXING

Learn technique. Have fun and burn fat. Train at your place or our gyms.

FEMALE PT

Our female personal trainer Melbourne is experienced with hormones.

NDIS

Use your NDIS funding training services. Get the support you need.

ONLINE COACHING

Get a custom training and nutrition plan with accountability on our fitness app.

GYM & STUDIO

We have six gyms across for you to choose. Hire a fitness instructor today.

FAQs?

Yes, you can fast track your results and learn what works for you.

We have a private studio in Windsor. Or we can come to you with equipment for mobile personal training.

The trainers are happy, friendly, and experienced!

Our philosophy has always been to make fitness fun. Because it creates a positive association with exercise for you. That way, you'll want to keep training, and you'll never feel the need to stop!

The 42 Day Lean Body Reset includes 2x 45 minute personal training sessions a week. That's what we recommend.

For accelerated results, you have the option of training three, four, or five times per week.

The plan is for you if the results are what you’re looking for.

I’ve designed the 42 Day Reset to be the most effective way to improve and reach your goals for training in Melbourne.

It's a combination of proven personal training methods and science based nutrition.

It's a plan to help you get your best results in your first six weeks of training.

I recommend doing 2 sessions a week. You'll get results 100% faster than doing once per week. The best option is 3 per week, as you'll get results faster and improve the quality of your life more.

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9 Steps To Shed 5–10kg in 6 Weeks

While spending as little as 90 minutes per week in the gym!

Includes an training plan, nutrition plan, and 20+ tips and tricks.

Without dead boring diets that are like watching paint dry

Without getting results at a snails pace

Gym or at home version

9 Steps to Shed 5-10kg in 6 Weeks