Our trainer was on Ninja Warrior
Personal Trainer Kew
Shed 5kg in 42 Days or Get a Full Refund
- With personal training, nutrition, and accountability
- Without dead boring diets. And without burning hours in the gym.
- Mobile & studio personal trainer in Mermaid Waters.
For Busy Professionals
James T.
Lost 12kg in 8 weeks
“I’m surprised at just how good my results are. The personalised approach gave me exactly what I needed.”
Sarah M.
Lost 8kg in 6 weeks
“This program completely changed my relationship with fitness. I feel stronger and more confident than ever before.”
Michelle K.
Lost 7kg in 6 weeks
“I’m sleeping better, wearing smaller clothes and I am so much more confident. I’m strong mentally and getting gains physically.”
David R.
Lost 10kg in 6 weeks
“The 42 Day Reset shifted my mindset about what’s possible. I’ve created sustainable habits that will last a lifetime.”
I Was on Ninja Warrior
I’m not the cheapest but I’m the best. Because my clients lose 5kg in 42 days.
Give me 42 days and I’ll help you…
1. Stop struggling with gyms, Keto, apps, and always end up where you started
2. Avoid comfort foods to cope with life
3. Reverse feeling afraid to fail again and end up wasting time and effort
4. Eliminate the ‘what’s the point in trying if I’m not perfect’ mentality
5. Avoid feeling frustrated that you do great for seven days. And then experience setbacks and feel worse than you did before.
The 42 Day Lean Body Reset puts your health and fitness problems to rest. Because it gives you the tools and advice you need to take control of your health and fitness.
Personal Trainer Personal Trainer Kew
- Average 5kg lost in 6 weeks
- 216% strength improvement in 28 days
- 9 years experience
42 Day Lean Body Reset
Shed 5kg in 42 days or get a full refund. The only thing guaranteed not to help you is to do nothing.
1. Personal Training. Fit into jeans you haven’t worn in years.
2. Nutrition Plan. It’s effective and sustainable. Sold by itself for $150, included free.
3. Online Coaching. Daily messages from your coach. Jump out of bed excited for your workout.
View Package
Claim Free 45min Session
- ✓ Shed 5kg in 42 days or get a full refund. See lines in your arms you forgot existed.
- ✓ Get strong so that your spouse brags to the neighbors. About how you single handedly moved the couch upstairs
- ✓ Stop stress eating for good. Say no to dessert without willpower.
FAQs?
Yes, you can fast track your results and learn what works for you.
We have a private studios across Shepparton. Or we can come to you with equipment for mobile personal training.
The trainers are happy, friendly, and experienced!
Our philosophy has always been to make fitness fun. Because it creates a positive association with exercise for you. That way, you’ll want to keep training, and you’ll never feel the need to stop!
The 42 Day Lean Body Reset includes 2x 45 minute personal training sessions a week. That’s what we recommend.
For accelerated results, you have the option of training three, four, or five times per week.
The plan is for you if the results are what you’re looking for.
I’ve designed the 42 Day Reset to be the most effective way to improve and reach your goals for training.
It’s a combination of proven personal training methods and science based nutrition.
It’s a plan to help you get your best results in your first six weeks of training.
Finding a personal trainer in Kew who actually gets results takes more than a quick Google search. After 10 years working with clients across Melbourne’s inner east, I’ve seen what separates trainers who change lives from ones who just count reps. Here’s what you need to know before you book.
What does a personal trainer based in Kew, Melbourne actually do?
A personal trainer based in Kew, Melbourne designs your sessions around your specific goals, whether that’s weight loss, Strength Training, or building Cardiovascular Fitness from scratch. It’s not a generic program off the internet. It’s a plan built for your body, your schedule, and your starting point.
Why choose mobile personal trainers in Kew?
Mobile personal trainers in Kew come to you. That means no commute, no waiting for equipment, and no excuses about the gym being too far away.
- Train at home, in your backyard, or at a local park
- Sessions fit around your work and family schedule
- Yarra Bend Park and local ovals work perfectly for outdoor sessions
- Equipment is brought to you for strength and conditioning work
What areas does a personal trainer kew service cover?
A personal trainer kew typically covers the full inner east corridor of Melbourne. Most mobile trainers service a 10 to 15 kilometre radius from Kew itself.
Suburbs covered in the inner east and Glen Iris, Victoria
If you’re in any of these areas, you’re well within range for mobile sessions.
What about sessions near Kew’s parks and open spaces?
Outdoor training near Yarra Bend Park is one of the best setups in Melbourne. The terrain is varied, the air is clean, and you’re not staring at a wall. I run small group Fitness Boot Camp sessions there most Saturday mornings. The mix of Aerobic Exercise and bodyweight strength work in that environment is hard to beat.
How does boutique personal training differ from a regular gym?
Boutique personal training means smaller groups, more attention, and a program that’s actually tailored to you. A standard gym gives you access to equipment. A boutique trainer gives you a coach.
What’s included in a typical training session?
- Strength Training or Aerobic Exercise block
- Technique coaching and form correction
- Notes on diet and nutrition if relevant
- Progress tracking against your goals
What qualifications should your trainer hold?
At minimum, your trainer needs a Certificate III In Fitness and a Certificate IV In Fitness. The Certificate IV is what allows them to write individual programs and work one-on-one with clients. Anything less and they’re not legally qualified for personal training in Victoria.
What else should you look for beyond the cert?
Qualifications are the floor, not the ceiling. Look for trainers with backgrounds in Exercise Physiology or Human Anatomy. Trainers who’ve studied through the Australian Institute Of Fitness or similar registered providers tend to have stronger foundations in programming and injury prevention.
Is $400 a month a lot for a personal trainer?
$400 a month for a personal trainer works out to about $100 per session if you train weekly, which sits at the lower end of the Melbourne market. Most certified personal trainers in Kew charge between $90 and $150 per session depending on experience, session length, and whether it’s mobile or studio-based.
How much should a PT session cost?
A single PT session in Melbourne typically costs between $90 and $140, with mobile sessions sometimes carrying a small travel fee. Small group training drops the per-person cost to $30 to $60 per session, which makes it a smart option if budget is a concern.
Most trainers offer package deals. Buying 10 sessions upfront usually saves you 10 to 15% compared to casual rates. If you’re serious about training consistently, packages are the better value every time.
What affects the price of personal training?
- Trainer’s years of experience and specialisation
- Session length (45 minutes vs 60 minutes)
- Mobile vs private gym or studio
- One-on-one vs small group format
- Corporate fitness or wellness packages for teams
Is 2 PT sessions a week enough?
Two PT sessions a week can work if you’re consistent with workouts between sessions. I’ve seen clients get real results with twice-weekly training when they stick to their routine at home. Your personal trainer in Kew can design a program that maximizes those two sessions.
How long before you see results?
You’ll notice changes in four to six weeks with regular training. I felt stronger after about three weeks, but visible muscle changes took longer. Your personal trainer in Kew will help you track progress beyond just looking in the mirror.
How much should I budget for a personal trainer?
Budget between $300 and $600 per month for regular personal training in Kew, depending on session frequency and format. Two sessions a week at $100 each puts you at $800 to $900 per month. Small group training twice a week runs closer to $300 to $400.
Ways to get more value from your training budget and Surrey Hills, Victoria
- Buy session packs instead of paying casually
- Join a small group class to split the cost
- Ask about corporate fitness rates if your employer covers wellness
- Train outdoors to avoid studio hire fees
- Get free quotes in minutes by contacting two or three trainers before committing
Trainers for Corporate fitness and team wellness
Corporate fitness programs are growing fast in Melbourne’s inner east. I run group sessions for two local businesses in Hawthorn and the uptake has been strong. Employers who invest in staff wellbeing see lower sick days and better retention.
How do you find the right personal trainer kew has available?
Read reviews, check qualifications, and do a trial session before committing to a package. Most good trainers offer an initial consultation or discounted first session. Use it.
What to ask before you book
- Do you hold a Certificate IV In Fitness?
- Are you insured for personal training in Victoria?
- What’s your experience with my specific goal?
- Do you offer mobile sessions or only gym-based training?
- What does a typical session look like?
- How do you track progress over time?
Red flags to watch for
Red flags to watch for gives you real results when done consistently with expert trainers online support. You’ll see the difference when you follow a clear, structured plan built around your Camberwell, Victoria goals.
- Promises of rapid weight loss in under 4 weeks
- No intake assessment before your first session
- Pushes supplements aggressively from day one
Why work with a personal trainer kew clients keep coming back to?
I changed my whole approach around 2018 after noticing that my hardest-working clients were also the ones dropping out fastest. Too much too soon. Since then I’ve built every program around sustainable load progression and it’s made a measurable difference in retention and results.
Physical Fitness is a long game
Physical Fitness built over 12 months beats a 6-week crash program every single time. The trainers worth your money know that. They’re building your capacity, not just your sweat count.
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9 Steps To Shed 5–10kg in 6 Weeks
While spending as little as 90 minutes per week exercising!
Includes an training plan, nutrition plan, and 20+ tips and tricks.
Without dead boring diets that are like watching paint dry
Without getting results at a snails pace