42 DAY LEAN BODY RESET
#1 Female Personal Trainer
Shed 5kg in 42 days. Or we’ll train you for free until you do. Look good and feel good!
Get a year’s worth of results in 42 days
With our proven step-by-step, 42-day system, you’ll tone your entire body. Side effects may include increased strength and energy levels.
A groundbreaking system. Proven from 9 years of tesing.
Fat scorching, heart-pumping moves. It’ll leave you sweaty and breathless. You’ll be completely satisfied, knowing, “Yeah, this is going to work.”
“It's so great training with people that know their sh*t!”
We'll match you with one of our trainers based on your goals. They're friendly and experienced. That's why they're worth their weight in gold.
MAKE YOURSELF A PRIORITY
Your fast track to a lean, powerful body
Sculpt a strong physique with Ninja Warrior Armstrong's proven 42 Day Lean Body Reset. 45 minute sessions packed with lifting, boxing & fat burning workouts. You’ll finish every session with a core-defining ab routine - AND IT WORKS!
Day 1-28: Strengthen & tone
Total-body strength. Personal training that'll fire up your metabolism. It will define your, arms, glutes, thighs, and core. Get ready for results, fast.
Day 29-42: Metabolic sweat
Boost energy and maximize fat loss. High-intensity workouts. Quick, all-out effort and short rest periods.
Boxing ignite
Boxing that delivers a maximum cardio burn. It combines technique, repetition, and intensity for an incredible TOTAL-body workout.
Core circuit
Different moves, same cardio and core challenge to maximize fat-burn. Plus a sweaty AMRAP (as many rounds as possible) finisher.
YOU ALSO GET...
The Proven 42 Lean Body Day Reset Plan
Workout plan
Follow our workout plan in your own time to rev up your metabolism. Challenge your muscles to burn through the fat.
Eating plan (valued at $100)
Feel healthy, energized, and confident in your pink dress (or suit). It's everything you need to know to make diet easy, sustainable, and effective.
Motivation
We'll keep you on track with our accountability system. You'll feel motivated, energized, and consistent every week.
Mobile or gym
We'll come to you with equipment. Or you can visit one of our 6 private gyms. All across Melbourne. Feel stress melt away, quick.
THE METHOD
Why the 42 Day Lean Body Reset works
The secret is simple—Muscle Confusion. The 42 Day Reset obliterates the plateau effect. It constantly introducing new moves so your muscles never adapt. As your body changes, the 3-phase program changes with you. It’s 42 days and pure intensity, and the results will shock you.
Lean body guarantee
This little puppy guarantees you'll lose 5kg of body fat in 42 days. Or we'll train you for free until you do. Just follow the workout and nutrition plan each day.
About Fitness Image Personal Trainer Melbourne
Armstrong is a Ninja Warrior Australia competitor. He’s was a professional athlete competing for Australia for 4 years. He’s had scholarships with the Victorian Institute of Sport. And the Australian Institute of Sport. He was also on the Olympic Winter Institute of Sport team.
Questions? We've got answers.
You might looking for a personal trainer because you want results. Whether that's weight loss, to feel more energetic, or build strength.
And nothing else has worked for you before. And if your last program worked, it only worked for a short time. With classes, you still have to spend time, money, and effort.
But they're not motivating. And they don't burn up to a kilo of fat per week. At all. And all the diets out there like keto and intermittent fasting. They'll work for a short time, because they're restrictive diets.
But in the end they are just unsustainable and ineffective for 99% of people. We've got a new and unique approach. Our 42 Day Reset is one of the best combinations of training and nutrition you've ever seen.
It's guaranteed to work for 100% of people. And any money, time, and effort you invest in yourself. You'll see back, 10 fold. Because you'll actually see and feel the changes you want. In your body, mind, and life.
We've got 6 private studios, all across Melbourne.
We also have trainers all over Melbourne, so you'll be able to do the 42 Day Reset no matter where you are.
Mobile personal training is just as effective as studio sessions, and it saves you time.
Fitness Image and our trainers give you great results, no matter where you start or what your goals are.
We offer custom strength training for a full-body workout. This program helps you build lean muscle and reduce body fat, revealing a stronger, more defined body.
With different lifting techniques, you’ll change how you look and feel.
Lift heavy, push yourself, and target every muscle group to reach your best physical and mental strength.
Our trainers love helping people succeed, making lifting fun and rewarding.
Just getting started and doing a first session is the best way.
That way, we can see you in person. And decide what would be right for you.
The plan is for you if the results are what you’re looking for.
I’ve designed the 42 Day Reset to be the most effective way to improve and reach your goals.
It's a combination of proven personal training methods and science based nutrition.
It's a plan to help you get your best results in your first six weeks of training.