Get lean in 6 weeks

Free 45 min session0402 826 824Call us

#1 Personal Training in South Melbourne

6 Week Lean Body Reset

We come to you, or visit our private gyms

Shed 4-6kg of belly fat in the next 6 weeks, guaranteed

Feel more healthy with a simple nutrition plan, included free

Free 45 min sessionReview Stars
5
127 Google reviews
fitness image personal trainer melbourne
Seen on Ninja Warrior

Armstrong wants results fast-but it has to be fun!

Need to refocus on your health and fitness? We're giving away 20 free personal training sessions in South Melbourne. Only because we opened a new gym. Our trainers will take you through 6 weeks of workouts. You'll get strong, as you shape and firm your whole body. We'll come to you with equipment, or visit our private South Melbourne gym.

9 years of success.
9 years of results.

Meet the team

All the motivation you need. Experienced South Melbourne personal trainers. They're super friendly too!

SOUTH MELBOURNE

Your fast track to a lean, powerful body

Sculpt a strong physique with Ninja Warrior Armstrong's proven 6-week Lean Body Reset. Personal training at your place, a park near you, or one of our 4 private gyms across Melbourne. Choose 30 or 45 minute sessions packed with lifting, boxing & fat burning workouts. You’ll finish every session with a core-defining ab routine.

Weeks 1 - 4: Strengthen & tone 

Total-body strength. Personal training that'll fire up your metabolism. It will define your, arms, glutes, thighs, and core. Get ready for results, fast.

Weeks 5 - 6: Metabolic sweat

Boost energy and maximize fat loss. High-intensity training workouts. Quick, all-out effort and short rest periods. 

Power ignite

EMOM (every minute on the minute) workouts. They challenge you to do a specific number of reps during each minute.

Core circuit

Different moves, same cardio and core challenge to maximize fat-burn. Plus a sweaty AMRAP (as many rounds as possible) finisher.

YOU ALSO GET...

A scientific personal training plan that fits your life

Who's got hours every day to spend in the gym? I don't. Give us 1.5 - 2.5 hours a week, and we'll give you a rocking body. Fit. Healthy. Energetic. Done. Sign me up!

Workout plan

Follow our workout plan in your own time to rev up your metabolism. Challenge your muscles to burn through the fat.

Eating plan

Feel healthy, energized, and confident in your old dress (or suit). It's everything you need to know to make diet easy, sustainable, and effective.

Motivation

We'll keep you on track with our accountability system. You'll feel motivated, energized, and consistent every week.

Mobile or gym

We'll come to you with equipment. Or you can visit one of our 4 private gyms. All across Melbourne. Feel stress melt away, quick.

THE METHOD

Why The 6 Week Lean Body Reset Works

We've developed a personality assessment. It measures your brain chemicals, to come up with the perfect exercise and diet for you. Our personal trainers will then customize your plan. You'll find it enjoyable and motivating. It won't feel like a chore. And nutrition will be far more effectively burn fat, fast.

Lean body no fail guarantee

Personal training that doesn't compare with Joe at Fitness First that has a 10 hour certificate. The 6 Week Lean Body Reset is a meticulously crafted plan. It includes personal training and nutrition. This little puppy GUARANTEES you'll lose 4kg of body fat... or we'll train you for free until you do.

127 love stories

We've got a fan club. 127 personal training members strong. And they all gave us a perfect 5.

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PERSONAL TRAINER

Armstrong Lazenby

Armstrong is the owner of Fitness Image. He competed on Ninja Warrior Season 2. Growing up, he was naturally skinny, so his dad inspired him to pursue sports. As he became fitter and stronger, his body changed. What helped was getting the right coaching, and learning about technique and nutrition.

Frequently asked questions

Let's get you results now!

It's your time to shine. We're giving away 20 free personal training sessions because we opened a new gym. Exclusive bonus: get sent a free nutrition plan immediately when you get in touch for a free 45 min session. Click the button below now.

Free 45 min session
P.S.

Remember that pink dress? (or suit).

The one you wore to your best friend's wedding.

When you danced all night and felt like a million bucks.

Let's get you back there.

Back to feeling like the star of the show.

The '6-week Lean Body Reset' is new on the block.

This isn't your run-of-the-mill workouts.

It's personal training tailored to your body, including nutrition, all based on your brain chemistry.

It's your golden ticket back to that pink dress or suit.

Back to feeling powerful.

Fit.

Healthy.

Energized.

Confident.

Your transformation starts today.

Contact 24/7: Armstrong Lazenby
Call us: 0402 826 824
Email: mail@fitnessimage.com.au
Gym 1: South Melbourne
Gym 2: Coburg
Gym 3: Port Melbourne
Gym 4: Moorabin
Servicing all Melbourne suburbs for mobile personal training.
We come to you with equipment.