#1 Personal Training in South Yarra
6 Week Lean Body Reset
We come to you, or visit our private gyms
Shed 4-6kg of belly fat in the next 6 weeks, guaranteed
Feel more healthy with a simple nutrition plan, included free
Armstrong wants results fast-but it has to be fun!
Need to refocus on your health and fitness? We’re giving away 20 free personal training sessions in South Yarra. Only because we opened a new gym. Our trainers will take you through 6 weeks of workouts. You’ll get strong, as you shape and firm your whole body. We’ll come to you with equipment, or visit our private South Melbourne gym.
9 years of success.
9 years of results.
Lost 4kg of belly fat in 6 weeks
"Armstrong has made a huge difference to my quality of life in the last 6 months. I feel like a much younger man."
Increased energy & motivation
"Armstrong and Michaela have been so supportive of my fitness journey and are always looking out for my best interests. I highly recommend them to anyone looking to make changes to their physical health!"
Feels confident in her pink dress
"My personal trainer, Michaela, is absolutely fantastic at her job and is just a lovely person to talk to. Our sessions are always fun and I leave feeling fit and energised.
Lost 10kg in 18 weeks
"Gary, is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session." Highly Recommend"
Meet the team
All the motivation you need. Experienced South Yarra personal trainers. They’re super friendly too!
Anthony speaks 5 languages. Need I say more? Ok, well, he's also a triathlete. He's focused and dedicated to you. Seriously. All you need to do it book in. And we'll take care of your results. And make it easy. Merci!
If there’s one thing Armstrong is successful at, it’s getting people in the best shape of their lives. His unique approach to body transformation shattered expectations of personal training.
Sam is my favorite trainer. He's hilarious. Who wouldn't want a trainer with a physiotherapist qualification? That's just happy all the time? Sign me up, please Sam!
Britt specializes in women's fat loss and strength training. Shes got a bubbly personality, and always happy to receive a call from you. Her clients' results speak for themselves!
Gary is the most popular Fitness Image trainer for good reason. He loves training anyone that wants to change. He's patient and understanding. He knows exactly how to get you the results you desire. Guaranteed!
Michaela is one of a kind. Just speak with her and you'll know what I mean. She a personal trainer, yoga, & pilates instructor. She brings all the value to your sessions. And is very personable.
SOUTH YARRA
Your fast track to a lean, powerful body
Sculpt a strong physique with Ninja Warrior Armstrong’s proven 6-week Lean Body Reset. Personal training at your place, a park near you, or one of our 4 private gyms across Melbourne. Choose 30 or 45 minute sessions packed with lifting, boxing & fat burning workouts. You’ll finish every session with a core-defining ab routine.
Weeks 1 – 4: Strengthen & tone
Total-body strength. Personal training that’ll fire up your metabolism. It will define your, arms, glutes, thighs, and core. Get ready for results, fast.
Weeks 5 – 6: Metabolic sweat
Boost energy and maximize fat loss. High-intensity training workouts. Quick, all-out effort and short rest periods.
Power ignite
EMOM (every minute on the minute) workouts. They challenge you to do a specific number of reps during each minute.
Core circuit
Different moves, same cardio and core challenge to maximize fat-burn. Plus a sweaty AMRAP (as many rounds as possible) finisher.
YOU ALSO GET…
A scientific personal training plan that fits your life
Who’s got hours every day to spend in the gym? I don’t. Give us 1.5 – 2.5 hours a week, and we’ll give you a rocking body. Fit. Healthy. Energetic. Done. Sign me up!
Workout plan
Follow our workout plan in your own time to rev up your metabolism. Challenge your muscles to burn through the fat.
Eating plan
Feel healthy, energized, and confident in your old dress (or suit). It’s everything you need to know to make diet easy, sustainable, and effective.
Motivation
We’ll keep you on track with our accountability system. You’ll feel motivated, energized, and consistent every week.
Mobile or gym
We’ll come to you with equipment. Or you can visit one of our 4 private gyms. All across Melbourne. Feel stress melt away, quick.
THE METHOD
Why The 6 Week Lean Body Reset Works
We’ve developed a personality assessment. It measures your brain chemicals, to come up with the perfect exercise and diet for you. Our personal trainers will then customize your plan. You’ll find it enjoyable and motivating. It won’t feel like a chore. And nutrition will be far more effectively burn fat, fast.
Lean body no fail guarantee
Personal training that doesn’t compare with Joe at Fitness First that has a 10 hour certificate. The 6 Week Lean Body Reset is a meticulously crafted plan. It includes personal training and nutrition. This little puppy GUARANTEES you’ll lose 4kg of body fat… or we’ll train you for free until you do.
127 love stories
We’ve got a fan club. 127 personal training members strong. And they all gave us a perfect 5.
View on Google
PERSONAL TRAINER
Armstrong Lazenby
Armstrong is the owner of Fitness Image. He competed on Ninja Warrior Season 2. Growing up, he was naturally skinny, so his dad inspired him to pursue sports. As he became fitter and stronger, his body changed. What helped was getting the right coaching, and learning about technique and nutrition.
Frequently asked questions
The plan is for you if the results are what you’re looking for.
I’ve designed the 6 Week Lean Body Reset to be the most effective way to improve and reach your goals.
It's a combination of proven personal training methods and science based nutrition.
It's a plan to help you get your best results in your first six weeks of training.
We come to you with all the equipment in South Yarra. We've also got a private studio in South Melbourne.
We also have trainers all over Melbourne, so you'll be able to do the 6 Week Lean Body Reset no matter where you are.
Mobile personal training is just as effective as studio sessions, and it saves you time.
Fitness Image and our trainers give you great results, no matter where you start or what your goals are.
We offer custom strength training for a full-body workout. This program helps you build lean muscle and reduce body fat, revealing a stronger, more defined body.
With different lifting techniques, you’ll change how you look and feel.
Lift heavy, push yourself, and target every muscle group to reach your best physical and mental strength.
Our trainers love helping people succeed, making lifting fun and rewarding.
Just getting started and doing a first session is the best way.
That way, you can use the service and get better recommendations from your trainer about what might be best for you.
Let's get you results now!
It's your time to shine. We're giving away 20 free personal training sessions because we opened a new gym. Exclusive bonus: get sent a free nutrition plan immediately when you get in touch for a free 45 min session. Click the button below now.
P.S.
Remember that pink dress? (or suit).
The one you wore to your best friend's wedding.
When you danced all night and felt like a million bucks.
Let's get you back there.
Back to feeling like the star of the show.
The '6-week Lean Body Reset' is new on the block.
This isn't your run-of-the-mill workouts.
It's personal training tailored to your body, including nutrition, all based on your brain chemistry.
It's your golden ticket back to that pink dress or suit.
Back to feeling powerful.
Fit.
Healthy.
Energized.
Confident.
Your transformation starts today.
Contact 24/7: Armstrong Lazenby
Call us: 0402 826 824
Email: mail@fitnessimage.com.au
Gym 1: South Melbourne
Gym 2: Coburg
Gym 3: Port Melbourne
Gym 4: Moorabin
Servicing all Melbourne suburbs for mobile personal training.
We come to you with equipment.