Get lean in 6 weeks

Free 45 min session0402 826 824Call us

⭐⭐⭐⭐⭐ Rated 4.9/5 by 58 Melbourne Clients

Get fit for good with our proven 6 week reset challenge

Servicing all Melbourne suburbs

Mobile or studio personal training

Feel confident from day 1 with nutrition guides

Get your free consultation

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No obligation.

Melbourne

⭐⭐⭐⭐⭐ Rated 4.9/5 by 58 Melbourne Clients

Get fit for good with our proven 6 week reset challenge

Mobile or studio personal training

Feel confident from day 1 with nutrition guides

Build healthy habits with our free habit tracker

[fluentform id=”9″]

No obligation.

We work with large sporting organisations.

We work with large sporting organisations.

How it works

Get fit in 3 simple steps

Select your suburb

We’ll match you with one of our friendly, experienced trainers, all across Melbourne.

Have fun and eat well

Be guided through 1-3 weekly personal training sessions for 6 weeks.  

Experience your reset

Feel more confident and healthy. Burn fat and lose weight. Improve your fitness. Get stronger.

Invest 45 minutes of time for YOU to sculpt muscle, dial-in the fat-burn, and focus on your top priority—your fitness.

You only have one body. It’s time to make yourself—and your fitness—a priority.

Created by Ninja Warrior competitor Armstrong Lazenby, the reset challenge is a no-excuses, 6 week program with one requirement: give your fitness and nutrition the focus they deserve.

Because when you show up for yourself, the results will follow—physically and in all aspects of your life. 

Get your free consultation →

Our 6 week reset challenge is…

Your personal trainer

The commitment that changes everything. Lock in, and get to work 1-3 days a week, 45 minutes a session, to reach your peak in 6 weeks.

With Fitness Image personal training, you can….

Get next-level coaching cues, and a focus on fundamental, powerful exercises

Take on anything. Whether you want to hike in Nepal, or be the best at local sports

Experience energizing training, and stress relieving stretching

Our 6 week reset challenge is…

Your nutrition guide

Preparing food and knowing what to eat for fat loss used to be confusing and hard. What would normally be a guessing game to find what works can now be organised and planned right away!

With the Quick Start Nutrition Guide, you can….

Learn the simple and satisfying, no-deprivation way to lean nutrition

Get proven strategies for weight loss to kickstart healthy habits so you can keep your results for good

Feel more healthy, see changes in your body, and feel more energetic.

Basic

$100/week

1 at-home or studio session

4x reset nutrition guide eBooks (included free, valued at $150)

Reset challenge

$200/wk

$180/week

(save $20/week)

2 at-home or studio sessions

Healthy habits guide, cheat sheet, and tracker (included free, valued at $100)

4x reset nutrition guide eBooks (included free, valued at $150)

Complete reset challenge

$300/wk

$250/week

3 at-home or studio sessions

Healthy habits guide, cheat sheet, and tracker (included free, valued at $100)

4x reset nutrition guide eBooks (included free, valued at $150)

Complete reset challenge

$300/wk

$250/wk

3 at-home or studio sessions

Healthy habits guide, cheat sheet, and tracker (included free, valued at $100)

4x reset nutrition guide eBooks (included free, valued at $150)

Reset challenge

$200/wk

$180/wk

(save $20/week)

2 at-home or studio sessions

Healthy habits guide, cheat sheet, and tracker (included free, valued at $100)

4x reset nutrition guide eBooks (included free, valued at $150)

Basic

$100/wk

1 at-home or studio session

4x reset nutrition guide eBooks (included free, valued at $150)

58 ⭐⭐⭐⭐⭐ reviews

Beginners to athletes love our 6 week reset challenge

See for yourself

“Just got Michaela as a PT for my wife and I can’t express how happy we are with her. She has been above and beyond to make sure that my wife gets the best workout. Michaela is super friendly too. thanks for organising it Armstrong. You guys are the best 🙌 🙌 🙌”Nik

personal trainer melbourne

“I cannot express enough how much Armstrong and Fitness Image have transformed my life. When I first started my fitness journey, I was severely underweight and lacked confidence in myself. Armstrong’s guidance and expertise have been nothing short of life-changing.” Utkarash

personal trainer

“Gary, is hard working, comes in to our house with high energy, but also brings the right amount of humour and fun to the session.
Highly Recommend” Cameron Stillman

“Anthony was my trainer. He was lovely and did a fantastic job of tailoring the workouts to my needs and I noticed a remarkable difference in just a month! Highly recommend!” Alina

The 6 week reset challenge is the secret to your fitness success

It’s the difference between the 95% of people who lose their results and the 5% that keep them for 3 years+!

Regular personal trainers

cross-circle Created with Sketch Beta. Unclear plan for results

cross-circle Created with Sketch Beta. Difficulty creating lasting results

cross-circle Created with Sketch Beta. Slow progress

cross-circle Created with Sketch Beta. No nutrition guidance

cross-circle Created with Sketch Beta. Pay extra for a gym membership

cross-circle Created with Sketch Beta. Contract for training sessions

cross-circle Created with Sketch Beta. Waste time and travel to the gym

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Our 6 week challenge

Proven for results

Create healthy habits

Tested for good progress

Nutrition plan

Save money, no membership fee

No contract

We come to you with equipment

Friendly service

So, why the 6 week reset challenge?

Let’s be real – Exercising without a nutrition or fitness plan is like playing darts with a blindfold.

That’s where the 6 week reset challenge comes in.

The 6 week reset challenge is like a path with paving stones leading to your goal. Step by step, you’ll get closer. Once you reach your goal, you won’t go back.

Have any questions?

We’ve got you covered.

The program is for you if the results are what you’re looking for. I’ve designed the challenge to be the most effective way to improve and reach your goals. The challenge is a plan to help you get your best results in the first six weeks of training.

We’ve got a few private studios across Melbourne.

Our main studios are in Port Melbourne and Albert Park, but just ask if you’re further away as we have other locations.

We also do mobile personal training, where we’ll come to your place or a park near you. We service all over Melbourne.

Our trainers will travel up to 10km from their main location. Please contact us for specific info!

Fitness Image and our trainers provide lasting benefits and results—no matter where you’re starting from or your goals. It’s custom strength training designed to give you a total-body workout. A full body program reshapes you by building lean muscle mass and reducing body fat, to help reveal a stronger, shredded body. Using a variety of proven lifting techniques, you will change the way you look—and feel.

Lift heavy, challenge yourself, and target every muscle group to reach your peak physical and mental strength. With our trainers’ passion for helping others succeed, they’ll make lifting approachable and rewarding.

Just getting started and doing a first session is the best way. That way, you can use the service and get better recommendations from your trainer about what might be best for you.

⭐⭐⭐⭐⭐ Rated 4.9/5 by 58 Melbourne Clients

Get fit for good with our proven 6 week reset challenge

The 6 week reset challenge is one of the best programs you’ve ever seen.

Not boring, no guessing, just remarkable results.

Keep pushing your limits and your body has to adapt.

That’s how you get in such insane shape in just 6 weeks.

Get your free consultation →

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