Our trainer was on Ninja Warrior
#1 Personal trainer South Yarra
Shed 5kg in 42 days or get a refund with training, nutrition, and accountability.
Without dead boring diets. And without burning hours in the gym. South Yarra location.
Burn fat, and build strength & confidence
Fat scorching, heart-pumping moves. It’ll leave you sweaty and breathless. You’ll be completely satisfied, knowing, “Yeah, this is going to work.”
Be quick. Spots as of January 1 are almost gone.
Personal training South Yarra
Mobile personal training: we come to you with all the equipment in South Yarra.
South Yarra gym: By appointment only
KNOCK OUT FATIGUE AND BURN FAT
Your fast track to a lean, powerful body
Sculpt a strong physique with Ninja Warrior Armstrong’s proven 42 Day Lean Body Reset. 45 minute sessions packed with lifting, boxing & fat burning workouts. You’ll finish every session with a core-defining ab routine – AND IT WORKS!
Day 1-28: Strengthen & tone
Personal training that’ll fire up your metabolism. It will define your, arms, glutes, thighs, and core.
Day 29-42: Metabolic sweat
Boost energy and maximize fat loss. High-intensity workouts. Quick, all-out effort and short rest periods.
Boxing ignite
Boxing that delivers a maximum cardio burn. Combine technique, repetition, and intensity. For an incredible TOTAL-body workout.
Core circuit
Different moves, same cardio and core challenge to maximize fat-burn. Plus a sweaty AMRAP (as many rounds as possible) finisher.
The Proven 42 Lean Body Day Reset Plan
Who’s got hours every day to spend in the gym? I don’t. Give us 1.5 – 2.5 hours a week, and we’ll give you a rocking body.
Workout plan
Follow our workout plan in your own time to rev up your metabolism. Challenge your muscles to burn through the fat.
Eating plan
Feel healthy, energized, and confident in your old dress (or suit). It’s everything you need to know to make diet easy, sustainable, and effective.
Motivation
We’ll keep you on track with our accountability system. You’ll feel motivated, energized, and consistent every week.
Mobile or gym
We’ll come to you with equipment. Or you can visit one of our 4 private gyms. All across Melbourne. Feel stress melt away, quick.
Frequently asked questions
The plan is for you if the results are what you’re looking for.
I’ve designed the 6 Week Lean Body Reset to be the most effective way to improve and reach your goals.
It’s a combination of proven personal training methods and science based nutrition.
It’s a plan to help you get your best results in your first six weeks of training.
We come to you with all the equipment in South Yarra. We’ve also got a private studio in South Melbourne.
We also have trainers all over Melbourne, so you’ll be able to do the 6 Week Lean Body Reset no matter where you are.
Mobile personal training is just as effective as studio sessions, and it saves you time.
Fitness Image and our trainers give you great results, no matter where you start or what your goals are.
We offer custom strength training for a full-body workout. This program helps you build lean muscle and reduce body fat, revealing a stronger, more defined body.
With different lifting techniques, you’ll change how you look and feel.
Lift heavy, push yourself, and target every muscle group to reach your best physical and mental strength.
Our trainers love helping people succeed, making lifting fun and rewarding.
Just getting started and doing a first session is the best way.
That way, you can use the service and get better recommendations from your trainer about what might be best for you.
Personal trainers in South Yarra
Without dead boring diets. And without burning hours in the gym. South Yarra gym location.
Be quick. Spots as of January 1 are almost gone.
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