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Dear health enthusiest,

I want you to know right off the bat that I have tremendous respect to you.

I know that a lot of different emotions come up when one starts to think about making any kind of change.

Much less changing something you may have struggled with all your life.

I know you might have some concern right now, or some nerves. Or feelings of excitement, or sceptiscm.

Whatever emotion you’re feeling is fine. But I do want you to have a positive expectancy.

What I mean by that is simple.

You may have what you call failed in the past. So how can you be sure that you’re going to be able to succeed now?

Also, after trying many times and not getting what we want, we reach a point where we don’t want to give our best anymore.

We don’t want to get our hopes up.

And when we lose hope, we don’t give our best effort or use all our skills to make a change.

This plan isn’t going to just inspire you and make the weight disappear without any effort from you.

This plan is going to take you step by step with achievable actions on what to do and how to do it.

It will inspire you to do it as well. What makes this plan work is that it’s very clear and systematic.

It will help you control your body, mind, and emotions for life, not only lose a few kilos for a short time.

For me, this is not only a weight loss plan; this is a plan for freedom.

I know you want to lose weight, but this time it won’t be temporary.

We’ll create a new lifestyle that gives you power, energy, and the body you deserve.

You’ll stay trim, light, and strong forever.