Reverse Emotional Eating in Ten Days
Using 15 little-known scientific strategies. Proven effective by 300+ clients to lose 5-10kg. Without willpower, guilt, or giving up the foods you love!
Give Me 10 Days and I’ll Help You…
1. Stop struggling with gyms, Keto, apps, and always end up where you started
2. Avoid comfort foods to cope with life
3. Reverse feeling afraid to fail again and end up wasting time and effort
4. Eliminate the ‘what’s the point in trying if I’m not perfect’ mindset
5. Avoid feeling frustrated that you do great for seven days. And then experience setbacks and feel worse than you did before.
This ebook puts your health and fitness problems to rest. Because it gives you the tools and advice you need to take control of emotional eating.
Dr Emma Vanheems
“Lost another 0.5kg, so down to 72.8. So lost 5kg in total in 6 weeks 💪”
Picture Yourself This Way:
Your stomach is flatter, your arms, abs and legs are toned…
You feel great all over
You’re the star at local tennis
You enjoy weekend hikes again
At parties, you’re confident and outgoing
You know you’re improving your health while working on a sexy new you at the same time
You feel the energy you’ve been missing and the stamina to make it through each day without the exhaustion you have now
Dhaval went from 84.5kg to 79.1kg in 5 weeks! (5.4kg total fat loss)
Reverse Emotional Eating in Ten Days
Using 15 little-known scientific strategies. Proven effective by 300+ clients to lose 5-10kg. Without willpower, guilt, or giving up the foods you love!
7 Ways To Reverse Overeating
Change Your Self Talk & Get Instant Control Over Emotional Eating Triggers
A Technique To Instantly Stop Emotional Eating
Rewire Your Brain From Stress Eating
Reverse The Need for Perfection
Break Free From the Food-Mood Connection
And 9 more effective strategies!