Kat

female mobile personal trainer glen waverly

Kat

Kat believes the main thing about training is to have goals, and the purpose is to generally feel better. So that you’re not just going to training to look better, but instead to focus on getting stronger.

She says she helps her clients focus on a performance goals like doing the splits or being able to do a push up/ pull up. That way they can stay motivated.

So if you plan to get into great shape coming out of lockdown, Kat is the professional guide you need.

Expertise

Flexibility
Handstand training
Weight loss