Call us 7am – 11pm Monday to Sunday:
Where are the sessions?
We come to you, so any park near you or at your place is good. We usually service these areas:
10km radius of Port Melbourne.
15km radius of Chadstone.
7km radius of Mill Park.
When can I expect results?
Our clients tell us they feel results right away, after 1 session or after a week of training. Physical results can happen week to week, but other people will notice changes with your body at about 10 weeks of training.
What’s included in the 10 Week Resize Challenge?
The 10 Week Resize is a mobile personal training service, where we come to you or a park near you. We bring all the equipment needed. We’ll go over your goals, injuries and needs, then we will take your measurements. This way we can keep you on track and motivated over the 10 weeks. Once you’ve reached your peak at 10 weeks, there’s a maintenance phase so that you can keep your results for good. At the end of 10 weeks, you’ll see noticeable and visible changes in how you look and feel.
How do I pay?
Cash or bank transfer is preferred. You can also pay by credit card if needed.
How much does personal training cost?
$55 for 30min and $75 for 45min. We’ll bring all the equipment to you.
Is it worth getting a personal trainer?
I’ve had many sport coaches, and personal trainers before. Even while I was a qualified personal trainer myself, I still hired a personal trainer to help me stay motivated and get me to my goals. It’s the best way to make sure you hit your goals, but also to achieve them in a timely manner. Currently I don’t have a personal trainer as I’ve reached my goals and I’m just maintaining now.
How often should I train?
That’s why we offer 30min sessions, where we come to you to save you time. The mental benefits from exercise are really impact full so It usually helps people get things done quicker as well.
What if I’m busy and don’t have time?
That’s why we offer 30min sessions, where we come to you to save you time. The mental benefits from exercise are really impactful so It usually helps people get things done quicker as well.